Goals for the week are pretty much the same
1. Eat within carb and protein limit 140/60 Mon-120/55
Tues-NO
2. Drink at least 6 glasses of water a day
Mon-yes Tues-yes
3. 4 fruits and veggies
Mon-only 3, Tues-3
4. Exercise 5x for 30 min
Mon-no see below
Tues-20 cutting back lawn and approx 10 Wii fit
5. Rake leaves yes-15min
6. Try to lose the pound that I gained!!
While I'm not doing as well keeping my carbs in check as I would like I am exercising (and I finished cutting grass before it rained today
)
Jenn