Thread: Higher Calorie Intake and More Exercise!
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Old 10-08-2012, 05:58 PM   #10 (permalink)
RunbikeSki
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Location: Riverside, CA
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Originally Posted by rpmcduff View Post
I've just come to the realization that I have to work at being fit and healthy at this age.
It was easier when we were younger - but not automatic .
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5'4" 55yr

2.5 years, 45 pounds later... 128ish pounds
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