Higher Calorie Intake and More Exercise!
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10-08-2012, 06:58 PM
FitDay Premium Member
Join Date: Jan 2010
Location: Riverside, CA
Originally Posted by
I've just come to the realization that I have to work at being fit and healthy at this age.
It was easier when we were younger - but not automatic
2.5 years, 45 pounds later... 128ish pounds
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