Weekly weight loss: 244, 241, 239, *248 (according to this morning's doctor visit, ugh),
Goals: Eat 'normally': M-yes, after doctor visit, T-yes, W-no, Th-no , F-yes, S-yes, S-yes
Yoga: M-no, T-yes, W-yes, Th-yes , F-no, S-no, S-yes
Walk: M-no, T-yes, W-yes, Th-no , F-no, S-yes (lots), S-yes
*I went to the doctor during work Monday because I thought I was having another heart attack. It was shortness of breath/anxiety; the final straw regarding my obesity >:-(
Last edited by mrsrainh2o; 10-16-2012 at 10:26 AM.