Quote:
Originally Posted by Skipper50
Ron- congrats on reaching your 'mini-goal!' PS: I'm not sure we qualify as "old guys" just yet.-lol
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LOL, Maybe you are in denial? I look at my 'kids' and now my grandkids and realize that I have become my father, lol. I am in better shape and healthier than I have been for years. I've just come to the realization that I have to work at being fit and healthy at this age.
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Ron
Male, Age 53 Height 5'-11"
Start, Spring 2009....,.. 270.0 lbs
January 21, 2010. ....,...255.0 lbs (Joined Fitday)
September 10, 2010..,..223.8 lbs. (-46.2lbs)
Mini-Goal......................225 Achieved 9/21/2012
Mini-Goal......................220 Achieved 10/26/2012
Current......................... 216.2 lbs.  (-53.8 lbs)
Mini-Goal....................... 215
Goal.............................. 200
My log: http://www.fitday.com/fitness/Public...Owner=rpmcduff
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