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Old 04-21-2010, 07:35 PM   #21 (permalink)
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Join Date: Jan 2010
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Default Hi Jacqueline...

So it seems as if everyone has given you thorough advice on eating...may I suggest changing your exercise routine if you haven't yet? Our bodies tend to get used to what we do and become more efficient, so the same exercise doesn't burn as much. Mix it up a little and see what happens .

And now that you don't have to be perfect, you can be good.
-John Steinbeck
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