Wasn't really sure where to start this thread. I was wondering if there are any other fellow MT people on here. I would love to hear what your goals are for keeping on track with physical activity. I was going for walks, but know that the temp is so barly over 40 in the mornings I find myself having a hard time getting out of the warm covers, and sluffing off getting a workout in. How can I get my walking partner to hold me accountable? I have walking video's and the shake weight video and the wii fit. I am keeping up with being accountable for logging in my food and keeping an eye on my daily goals that have been set by my educator. I just don't like the feeling that I'm starting to slide backward.
Start weight when starting tracking with fitday:
314- Nov. 28, 2011
Current weight:293-Dec. 14, 2013
My Desirable weight: 125-160 (Lowest-Highest)
I'm just making lifestyle changes.