Just popping in to say hello. I'll be back to posting on Monday.
Kudos to those of you who are doing well and huge hugs of support to you who are struggling.
Wishing everyone a relaxing and on-track weekend.
Age 68, 5 feet tall
Highest weight ever in the fall of 2010 246 lbs.
FitDay starting weight 1/17/2011 240 lbs.
Weight 6/25/2014 233 that obviously included a lot of water retention
Weight 7/13/2014 224.6 with an eye on "Onederland"