View Single Post
Old 10-04-2012, 05:59 AM   #45 (permalink)
cjohnson728
Super Moderator
 
cjohnson728's Avatar
 
Join Date: Jan 2010
Posts: 4,083
Default

1. Eat "cleaner." - step it up a notch. Yes, About the same as I usually do, Same
2. 1200 calories max. 1182, 1192, 1197
3. Exercise 6 hours total for the week. 30 min.
4. Sleep 7 hours per night. Yes, No-6, No-6.5
5. Log it all, and don't disappear no matter how busy! Yes, Ye, Yess
6. Focus on the positive. One of the cats threw up twice, but it was the same color as my new carpet...that's positive, right? Pretty good today, Same-pretty good
__________________
Cassie

And now that you don't have to be perfect, you can be good.
-John Steinbeck
cjohnson728 is offline   Reply With Quote