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Old 10-03-2012, 09:55 PM   #38 (permalink)
FitDay Member
Join Date: Jul 2012
Posts: 737

1. carb, protein 140/60 Mon-NO, Tues-almost 138/65, Wed-145/65
2. drink the water!--at least 6 cups Mon and Tues NO, Wed-yes
3. exercise 5x for at least 30 min Mon-No, Tues and Wed--YES
4. cut back lawn cut half--need to pick up sticks and walnuts before cutting the rest

Personal goals
1. keep kitchen tidy BIG YES!!
2. organize writing
3. Don't beat myself up if I'm not as good as I should be on eating habits 7 days a week

Got 83% on Wii Sports Active 2 for my workout. I was sweating when I was done. A full body workout with boxing, resistance bands, running and lunges. I can use free weights with it too I just haven't figured how to set that up yet (just started using it).

jjrudd is offline   Reply With Quote