View Single Post
Old 10-03-2012, 11:31 AM   #12 (permalink)
harveysmith27
FitDay Member
 
Join Date: Sep 2012
Posts: 8
Default Weight lose

Exercise and diet both are basic things for good health.
If you want good health you have to maintain these simple. Avoid the junk food and oily too. Take more green vegetables, salad fruit and juice.
harveysmith27 is offline   Reply With Quote