1. carb, protein 140/60 almost 138/65
2. drink the water!--at least 6 cupsNO
3. exercise 5x for at least 30 min YES
4. cut back lawn cut half--need to pick up sticks and walnuts before cutting the rest
1. keep kitchen tidy UGH-don't ask!!
2. organize writing
3. Don't beat myself up if I'm not as good as I should be on eating habits 7 days a week
Like Tori I'm going to try not to fall off the wagon. I would love to lose weight before going to Dr in a few weeks. Need to make sure I eat properly so glucose numbers are the same if not lower.