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Old 10-02-2012, 10:42 PM   #30 (permalink)
FitDay Member
Join Date: Jul 2012
Posts: 737

1. carb, protein 140/60 almost 138/65
2. drink the water!--at least 6 cupsNO
3. exercise 5x for at least 30 min YES
4. cut back lawn cut half--need to pick up sticks and walnuts before cutting the rest

Personal goals
1. keep kitchen tidy UGH-don't ask!!
2. organize writing
3. Don't beat myself up if I'm not as good as I should be on eating habits 7 days a week

Like Tori I'm going to try not to fall off the wagon. I would love to lose weight before going to Dr in a few weeks. Need to make sure I eat properly so glucose numbers are the same if not lower.

jjrudd is offline   Reply With Quote