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Old 01-14-2010, 03:43 PM   #9 (permalink)
FitDay Member
Join Date: Jan 2010
Posts: 2

Amen to this!
My biggest obstacle is that I love my wine. I think the way to beat the whole thing down is to step it down gradually so you don't feel overwhelmed by cutting out something you crave altogether. My husband and I both have decided to cut down on our wine, so we carafe it now and set limits on how much we consume. I was probably drinking the equivalent of 2.5 bottles a night! I have gotten down to one decanter, and I will continue until I can drop to one or two glasses a night.

good luck!

Last edited by dietcokewhore9; 01-14-2010 at 03:54 PM.
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