MzMiNi – an hour is something to be proud of!
Ron, your arms must be screaming at you – looks impressive.
Pam, we are having beautiful fall in New England – I’m currently fretting that my heat isn’t starting up (so need to make an appointment with my friendly expensive repair man) – I wouldn’t trade for your 90’s.
Great run today – got my 5K in in just about 26 minutes, then kept going until I hit 5 miles in 40 minutes, then walked with good elevation for 10 minutes.
Stay strong!
Abby
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