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Old 10-02-2012, 12:40 PM   #1790 (permalink)
FitDay Member
Join Date: Feb 2011
Posts: 630

MzMiNi – an hour is something to be proud of!

Ron, your arms must be screaming at you – looks impressive.

Pam, we are having beautiful fall in New England – I’m currently fretting that my heat isn’t starting up (so need to make an appointment with my friendly expensive repair man) – I wouldn’t trade for your 90’s.

Great run today – got my 5K in in just about 26 minutes, then kept going until I hit 5 miles in 40 minutes, then walked with good elevation for 10 minutes.

Stay strong!

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