Goals week of October1st
1 – Lots of H2O. Y
2 – Lots of Veggies. Y
3 – Limit meat. Y (just a little fish was all)
4 – Limit processed foods. Y (pasta was all)
5 – No food after 7pm. Y
6 – Work lots of hours! Mostly Y
7 – In order to tackle my ongoing battle with procrastination, embrace the motto “just do it and don’t worry if it’s not perfect.” Tackle one thing each day. M – Ordered drapery rods and rings (only took a year to do this…
Mike - Have a great time with your daughter this week! You are an awesome Dad, just know that you can look forward to lots of good times, just maybe a little different than the ones you are used to. I still vacation with my folks. DH and I take big family trips at least once a year with them, my siblings, our spouses, kids, dogs, we all vacation together! Change comes with alot of opportunities. I'm looking forward to hearing about your trip!
Cassie - Bless you for taking on the tough stuff with your work... sorry to hear it was such a tough week. It's only Tuesday, I am sure you can make up the exercise goal in plenty of time! I hope the vertigo clears up soon.
Maintaining with a Vengeance!