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Old 10-01-2012, 09:12 PM   #5 (permalink)
liberatedmist
FitDay Member
 
Join Date: Jan 2012
Posts: 77
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Thanks for the advice so far! It sounds like you are all agreeing that it is an exercise issue....which makes sense. I have started lifting heavier for my arms and upper body, but I thought that heavier weights for core muscles would add bulk to my stomach instead of toning it. I'll take a look at that website and see what they think about that.

I haven't tried pilates but that might be the answer. Maybe instead of the cardio class I will try a yoga/pilates/stretching class and see if that helps out any.

Thanks again!
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