10/1-7/12
No starches: M-no/sweet potato; T-no/sweet potato; W-no/croutons; Th-no/cornbread; F-no/biscuits; Sno/refried beans, rice, tortillas-; S-no-cornbread
Short Walk: M-yes; T-yes; W-yes; Th-yes-; F-yes; S-yes; S-yes
Gym: 3X-no, no, and no
Weekly Weight Loss: 244, 241, 239
Last edited by mrsrainh2o; 10-07-2012 at 06:59 PM.
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