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Old 09-30-2012, 04:25 AM   #2 (permalink)
rpmcduff
FitDay Member
 
Join Date: Feb 2010
Location: Westminster, CO
Posts: 965
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Welcome to Fitday!

I hope to read about your successes in the coming weeks and months. There is a group in that does weekly goals and we hold each other accountable and give each other encouragement. This week it is called 'Jump on the Braggin wagon..' but is always stickied at the top of the Womens section and is really the '7 day motivational thread'. Feel free to join us there if you think it may be helpful.
__________________
Ron

Male, Age 53 Height 5'-11"
Start, Spring 2009....,.. 270.0 lbs
January 21, 2010. ....,...255.0 lbs (Joined Fitday)
September 10, 2010..,..223.8 lbs. (-46.2lbs)
Mini-Goal......................225 Achieved 9/21/2012
Mini-Goal......................220 Achieved 10/26/2012
Current.........................216.2 lbs. (-53.8 lbs)
Mini-Goal.......................215
Goal..............................200



My log: http://www.fitday.com/fitness/Public...Owner=rpmcduff
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