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Old 09-30-2012, 12:45 AM   #18 (permalink)
FitDay Member
Join Date: Sep 2012
Posts: 4
Smile Raw veggies

Originally Posted by mintchip01 View Post
I'm rather picky because while I love cooked vegetables of all kinds, I don't like raw vegetables. Hving cooked vegetables around takes a bit of forethought. Often, I end up grabbing a V8 because at least that's an easy way to get some vegetables in the diet. That's all well and good, but it only provides one serving of vegetables.

So I'm wondering, if anyone has some sneaky or super easy tips for adding more vegetables to one's diet. Also, how do you do your meal planning so you are sure to eat some vegetables every day?
What I do is cut up some celery, cucumbers, yellow squash put them in a zip lock and add some onion powder close and shake. Put it in the and ready to eat at anytime. Not many calories or carbs
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