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Old 09-29-2012, 10:33 PM   #17 (permalink)
FitDay Member
Join Date: Sep 2012
Posts: 22

You can always put vegetables in egg whites.I pour about a cup of egg whites from a carton into a microwavable dish,and add vegetables.
You can use any veg that you have cooked first.Maybe add a little light cheese.Fast easy protein and veg.
Green Giant creamed spinach, with some 2% Swiss cheese is great.
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