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Originally Posted by dear_abby
Welcome Nadine, you could have written my story ... hated PE and was sufficiently out of shape to be embarrassed by my running. But, I came to realize, I didn't look silly, I looked like someone starting, and people at jlove beginners, they want you to succeed!
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Hi Abby! Thank you for this warm welcome!
yes, I also try to convince myself of that and that no matter how silly I look it is still less silly than not doing anything at all.
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I did Jillian for a while, it helps that you can do her in private.
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definitely! and that it is so short yet gives you noticeable results. I just need to be careful because of the neighbours below me. No vigorous jumping jacks...
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Can't help you with getting this month's salary,in this country, monthly paychecks are rare, weekly or every two weeks is more common, but rejoice, Monday is the First!
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Monthly is normal here but usually it is in the last week of the respective month and not sometime in the beginning of the following one.
I should try to find a new job at a more reliable employer.
sooo. my exercise today.
Does doing housework count? I did a thorough cleaning of the whole appartment today and went grocery shopping including carrying bottles home from the supermarket and up to the third floor. (I don't have a car
) fitday at least counts this altogether as 600 kcal. I should do this more often
Then I also just finished jillian's 30 day shred. I was a little worried because I suddenly felt a very painful sting in my right upper leg when i was crouching down. But I had no problem with the exercise and it felt
much easier than on Thursday. Maybe this 1 day break was the key?