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Old 09-28-2012, 10:21 PM   #11 (permalink)
FitDay Member
Join Date: Aug 2012
Posts: 8

Buying a bathroom scales! I had never been able to stick a diet for longer than a week before, because I was never sure if it was working or not. After weighing myself everyday for over a month (and losing almost 5 kgs in the process) I've learnt how I lose weight: I lose nothing for a week and then I lose a kilo altogether! Now, when the scales don't move, I don't go around eating chocolate... I just wait (of course, the calories-in-calories-out thing would be the diet behind it).
danibize is offline   Reply With Quote