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Old 04-21-2010, 08:54 AM   #1 (permalink)
topazD
FitDay Member
 
Join Date: Jan 2010
Location: East Sussex, England
Posts: 2
Default Falling Off The Diet Waggon

Hi all - I'm newish here. I've been using the site for some time but this is my first post. Can anyone tell me how they climb back on the diet waggon after they fall off? I start off full of good intentions on a Monday but by Thursday, I've given up for the week only to start all over again next Monday. How do I motivate myself to keep it up?
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Canis meus id comedit

Current weight 156.
Goal weight 136.
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