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topazD · 04-21-2010, 07:54 AM

Hi all - I'm newish here. I've been using the site for some time but this is my first post. Can anyone tell me how they climb back on the diet waggon after they fall off? I start off full of good intentions on a Monday but by Thursday, I've given up for the week only to start all over again next Monday. How do I motivate myself to keep it up?

04-21-2010, 07:54 AM	#1 (permalink)
topazD FitDay Member Join Date: Jan 2010 Location: East Sussex, England Posts: 2	Falling Off The Diet Waggon Hi all - I'm newish here. I've been using the site for some time but this is my first post. Can anyone tell me how they climb back on the diet waggon after they fall off? I start off full of good intentions on a Monday but by Thursday, I've given up for the week only to start all over again next Monday. How do I motivate myself to keep it up? __________________ Canis meus id comedit Current weight 156. Goal weight 136.