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Old 09-27-2012, 04:55 PM   #9 (permalink)
zahut
FitDay Member
 
Join Date: Apr 2010
Location: Missouri
Posts: 67
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I have never been one to try any of the fad diets or gimmicks. I just let the weight pile on and did nothing about it. 5 years ago I was at my heaviest (that I know of) and weighed 276. I lost 20 pounds that year and then forgot about it. A year and a half ago I got my mind in the right place and knew that I did not want to turn 50 looking the way I looked. I joined a gym, started tracking my food and changed the way I eat. It is a life-style change for me. This morning I was at 215 and nothing is going to stop me. I have always been a single mom and never dated. What do you know, I've started dating!! But I truly believe that you have to find what works for you. I can't preach that my way is the best way. It is for me, but we are all different! Good luck!
__________________


Female, 49, Single mom of one great son!


Starting Weight 276 2009
226 6-12-12
223 7-27-12
215 9-27-12
210 2-27-13 (before cruise)
215 3-12-13 (after cruise)


Life is all about choices. I am now choosing to be healthy.
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