Angela your logging idea sounds good to me. In the past I've been lucky if I hit 5 days a week. Thank you for liking my mantra. It's so fun to say to family memembers when they ask if I'm still dieting. Looking forward to seeing how far we can go with this challenge.
Achieved 20 minutes of exercise ? of 7 days
Average daily activity 20 minutes
Start weight when starting tracking with fitday:
314- Nov. 28, 2011
Current weight:292-Oct. 3, 2013
My Desirable weight: 125-160 (Lowest-Highest)
I'm just making lifestyle changes.