Angela your logging idea sounds good to me. In the past I've been lucky if I hit 5 days a week. Thank you for liking my mantra. It's so fun to say to family memembers when they ask if I'm still dieting. Looking forward to seeing how far we can go with this challenge.
Achieved 20 minutes of exercise ? of 7 days
Average daily activity 20 minutes
330 lbs-June 30, 2011
291 lbs June 26, 2012
39 lbs lost
Start weight when starting tracking with fitday:
314- Nov. 28, 2011
Current weight:291-Dec. 27, 2012
My Desirable weight: 125-160 (Lowest-Highest)
What diet? I'm not on a diet. I'm just making lifestyle changes.