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Old 09-26-2012, 05:07 PM   #6 (permalink)
rpmcduff
FitDay Member
 
Join Date: Feb 2010
Location: Westminster, CO
Posts: 965
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Morphasia,
Have you considered weight training to sculpt your body? I am a big proponent of weight/resistance training especially for women. I've read and seen many women who have achieved the body image they wanted through lifting. Check out Bodybuilding.com and especially the Women's Transformations on the Motivational section there for some examples.
__________________
Ron

Male, Age 53 Height 5'-11"
Start, Spring 2009....,.. 270.0 lbs
January 21, 2010. ....,...255.0 lbs (Joined Fitday)
September 10, 2010..,..223.8 lbs. (-46.2lbs)
Mini-Goal......................225 Achieved 9/21/2012
Mini-Goal......................220 Achieved 10/26/2012
Current.........................216.2 lbs. (-53.8 lbs)
Mini-Goal.......................215
Goal..............................200



My log: http://www.fitday.com/fitness/Public...Owner=rpmcduff
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