1. Carbs and protein 140/60M-NO, T-140/65
2. Exercise 5x for 30mins at least M-40min, T-30min (combination of 2 routines to get up to 30)
3. NO DONUT OR MUFFIN
4. 8 glasses of water NO--why is this so hard??, T-ditto
5. 4 servings of fruits/veggies M-yes, T-yes
I also count up and down 2 flights of stairs to do 3 loads of laundry exercise!
Nothing to brag about yesterday. I would have had to put money in swear jar yesterday!