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Old 09-26-2012, 03:52 AM   #118 (permalink)
4.a.healthier.me
FitDay Member
 
Join Date: Jul 2012
Posts: 106
Arrow Wake Up Call!

Quote:
Originally Posted by AngWad View Post
I follow my own 'diet' (I don't like the word diet) - so I call it my AEP (stands for Angela's Eating Plan). IT WORKS!!

On July 31, 2004, I weighed 160 lbs. By January 2005, I weighed 120 lbs. I lost 40 lbs on my eating plan! No gimmicks or tricks, it's cheap (you buy your own foods at the grocery store) and it works very well.

If anyone is interested in getting a copy let me know, I will share it with anyone. So far, out of the 3 friends who have tried it, one stuck to it and lost her baby weight in 4 months, the other started it but got pregnant and had to quit, and the 3rd is starting it now. My pregnant friend is going to start it as soon as she has her baby!
I've noticed that most of the peopel who have posted on this thread have asked for this "secret diet plan"... Have any of you noticed that the person who dangled this carrot only has 2 posts on this site, and that the last time the account was active was the day of this origional post .

That's right ladies and gentelmen... This poster hasn't even logged on to her account since January 5, 2010 . I would recomend that everyone write this carrot off as a lost cause

Just a thought
__________________
~Angela~
39 YO Female, 5'7"
Join Date 7/6/12
Weight on 6/20/12 = 245.2 / BMI @ 38.4
Current Weight = 187.4 / BMI @ 29.35
Pounds Lost = 57.8 / BMI - 9.05

12/25/13 Goal = 175 / BMI @ 27.41
Pounds to go = 12.4

Inches lost= 26.5

Goal Weight = 150 / BMI @ 23.49
Pounds to go = 37.4


What I've learned along the way:

Just because no one sees it, doesn't mean it doesn't count

If at first you don't succeed... try, try again
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