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Old 09-26-2012, 01:49 AM   #5 (permalink)
morphasia
FitDay Member
 
Join Date: Aug 2012
Location: Ottawa, Ontario CANADA
Posts: 20
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Thanks for the welcome Kathy, Cassie & Ron! I'll be sure to check out those other threads, Ron. Thanks for the tip.

Cassie - what you say makes a lot of sense. It's having the patience to "rest" in maintenance and place my focus on habits one day at a time.

Kathy, you're right 135 is thin on a tall bean pole like me, but I really love that look and it's within my range. I'll see how it goes. Could take me a year to get there
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