The 100 Day Challenge
This is an intentional double post (also listed in "weight loss tips")...Please don't delete...Thanks
I found this challenge on another site, but thought some of you would enjoy it also… It would have started on the 23rd if I’d caught it in time, but it is a commitment to walk (run, cycle, etc) a minimum of 20 minutes a day for the next 100 days. By the time the New Year rolls around, exercise will be as essential to your day as breathing!
I’m up for the challenge…anyone want to join me?
Last edited by 4.a.healthier.me; 09-25-2012 at 11:26 PM.
Reason: Alert to an intentional double post