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4.a.healthier.me · 09-25-2012, 08:56 PM

If you still can't find the nutrition info on line (check the site I PMd you first) I would always pick the higher calorie cut...better to over estimate than under estimate if you know what I mean.

09-25-2012, 08:56 PM	#10 (permalink)
4.a.healthier.me FitDay Member Join Date: Jul 2012 Posts: 104	If you still can't find the nutrition info on line (check the site I PMd you first) I would always pick the higher calorie cut...better to over estimate than under estimate if you know what I mean. __________________ ~Angela~ 39 YO Female, 5'7" Join Date 7/6/12 Weight on 6/20/12 = 245.2 / BMI @ 38.4 Current Weight = 191.8 / BMI @ 30.4 Pounds Lost = 53.4 / BMI - 8.00 5/31/13 Goal = 190 / BMI @ 29.76 Pounds to go = 1.8 Inches lost= 32.50 Goal Weight = 150 / BMI @ 23.49 Pounds to go = 41.8 What I've learned along the way: Just because no one sees it, doesn't mean it doesn't count If at first you don't succeed... try, try again