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Old 09-25-2012, 02:41 PM   #28 (permalink)
Mern
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Join Date: Jan 2011
Location: Ohio
Posts: 2,162
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Jenn, kudos on your exercise, fruits and veggies. I have a hard time on the water simply because I forget to drink up. Some people count their water as only clear water and allow only a spritz of lemon or lime juice for added flavor. I also count my iced tea and non-carbonated diet beverages since a nurse told me our bodies don't care where our fluids come from. But I don't count coffee or soda pop.
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Age 66, 5 feet tall
Highest weight ever 246 lbs. in the fall of 2010
FitDay starting weight 1/17/11 240 lbs.
Weight 3/11/2013 222.5 Weight 5/1/2013 231 Weight 5/8/2013 227.5
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