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Old 09-25-2012, 02:41 PM   #28 (permalink)
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Join Date: Jan 2011
Location: Ohio
Posts: 2,456

Jenn, kudos on your exercise, fruits and veggies. I have a hard time on the water simply because I forget to drink up. Some people count their water as only clear water and allow only a spritz of lemon or lime juice for added flavor. I also count my iced tea and non-carbonated diet beverages since a nurse told me our bodies don't care where our fluids come from. But I don't count coffee or soda pop.
Age 67, 5 feet tall
Highest weight ever in the fall of 2010 246 lbs.
FitDay starting weight 1/17/2011 240 lbs.
Weight 3/26/2014 223.4
Current weight 4/4/2014 221.2
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