Jenn, kudos on your exercise, fruits and veggies. I have a hard time on the water simply because I forget to drink up. Some people count their water as only clear water and allow only a spritz of lemon or lime juice for added flavor. I also count my iced tea and non-carbonated diet beverages since a nurse told me our bodies don't care where our fluids come from. But I don't count coffee or soda pop.
Age 68, 5 feet tall
Highest weight ever in the fall of 2010 246 lbs.
FitDay starting weight 1/17/2011 240 lbs.
Weight 8/14/2014 lowest in a long time 224.2
Weight 9/23/2014 doctor visit 233
Weight 11/14/2014 228.8