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Old 09-25-2012, 01:22 PM   #1 (permalink)
1shirleyg
FitDay Member
 
Join Date: Jul 2011
Posts: 8
Default What worked best?

I've read a lot of success stories and am motivated to lose. I'm wondering what has worked best for you out there who've tried a million diets and finally found success. Is it calorie counting, or Weight Watchers or Atkins, etc., etc?
I know it's different for everyone, but there may be a common denominator that I'm not aware of. Thanks.
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