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Old 09-25-2012, 12:28 PM   #1756 (permalink)
FitDay Member
Join Date: Feb 2011
Posts: 630

Jamie Row for the Cure sounds amazing –

Ron, I’ve spent days on booth duty (not at a gun show, insurance conference, even more fun), it is exhausting, just when your feet kill you,you need to get involved with a customer! Nice work on the mini goal.

Lady Misery – “to and fro with laundry” is a good log entry!

I did a five mile run today in 45 minutes. Keeping the elevation up (not high, but not flat either). Finished with a five minute walk at an extreme elevation (7), which lets you stretch. If my foot doesn’t know it is cured, it better learn!
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