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Old 09-25-2012, 11:57 AM   #2 (permalink)
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Join Date: Jan 2010
Posts: 4,083

Hi bigmomma, welcome to the site. Feel free to take a look around the various threads and you will find lots of advice. There is no "great way to lose" that works for everyone, but there is a lot of knowledge and companionship here. This is the link to what was developed a while back as the "best of" information; you can start here: FitDay Discussion Boards - Threads Tagged with fitday best of series

Also, look at the list of threads and see which ones have a lot of responses. Those would be ones to jump into and start chatting if you need motivation and advice .

And now that you don't have to be perfect, you can be good.
-John Steinbeck
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