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Old 09-25-2012, 03:07 AM   #21 (permalink)
rpmcduff
FitDay Member
 
Join Date: Feb 2010
Location: Westminster, CO
Posts: 965
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Quote:
Originally Posted by 01gt4.6 View Post
Time to brag!

On the down side I had a skrimp poboy and fries for lunch, oh well for watching my carbs, right?
Mike;
Is skrimp like shrimp except cheaper? LOL. Great pictures!

THIS WEEKS GOALS:
Calories < 1700: 1640
Workout 3 Days: NO

Had to put a power steering belt on the car so no workout
__________________
Ron

Male, Age 53 Height 5'-11"
Start, Spring 2009....,.. 270.0 lbs
January 21, 2010. ....,...255.0 lbs (Joined Fitday)
September 10, 2010..,..223.8 lbs. (-46.2lbs)
Mini-Goal......................225 Achieved 9/21/2012
Mini-Goal......................220 Achieved 10/26/2012
Current.........................216.2 lbs. (-53.8 lbs)
Mini-Goal.......................215
Goal..............................200



My log: http://www.fitday.com/fitness/Public...Owner=rpmcduff

Last edited by rpmcduff; 09-26-2012 at 02:55 PM.
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