I was going to tease Tori and ask how many days it is until WHN comes home, but I see Cassie already beat me to it.
Tori, bragging about one thing we did well each day this week sounds like fun. Can't wait to read what others will have to post.
Everyone has really nice goals. Except for reduced dietary cholesterol, I'm going back to my old goals which seemed to have worked better for me.
Calories maximum 1500
Sat fat average maximum 12%
Protein average minimum 120g
Dietary cholestrol average maximum 250mg
Net carbs (after deducting fiber) 25g
Fiber average minimum 25g
Exercise 5 days
Water 64 oz.
Limit 2 Hershey sugar free dark chocolate miniatures
EARN those braggin' rights
Hardest one: Evening snack that won't sabotage my otherwise on-target day
Headed to the Y for cardio class. Big hugs to all along with best wishes for braggin' rights.
