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Old 09-24-2012, 12:25 PM   #6 (permalink)
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Join Date: Jan 2010
Posts: 4,083

Did pretty well keeping it simple last week, so going to go again another week with that:

1. Calories 1300 or fewer.
2. Exercise 6 hours total.
3. Log everything.
4. Sleep 7 hours a night.
5. Take vitamins and supplements.

Happy Monday, everyone!

And now that you don't have to be perfect, you can be good.
-John Steinbeck
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