Did pretty well keeping it simple last week, so going to go again another week with that:
1. Calories 1300 or fewer.
2. Exercise 6 hours total.
3. Log everything.
4. Sleep 7 hours a night.
5. Take vitamins and supplements.
Happy Monday, everyone!
"If you drop an egg, you don't say, 'Oh, shoot' and drop the other 11, do you?"
-Source unknown, but obviously brilliant
Reached goal 4/16/2010...but kind of afraid to look these days