Thread: Protein Shakes
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Old 01-14-2010, 03:34 PM   #7 (permalink)
ArchyJill
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Join Date: Jan 2010
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I use Myoplex lite in place of milk with my Kashi Go-Lean cereal in the morning. Gets me about 15 grams of fiber and 30 grams of protein in one bowl, only costs about 281 calories...if you use the chocolate Myoplex it sort of tastes like cocoa puffs cereal!
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