Another missed night at the gym for me  Helped my son get a new bed and refrigerator for his house instead. Tonight is not going to work either as my wife is taking her mother to the Frankie Valle concert. Which means I need to watch the foster kids.
Glad to see everyone else is out there getting it done! I'll be back too it soon.
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Ron
Male, Age 53 Height 5'-11"
Start, Spring 2009....,.. 270.0 lbs
January 21, 2010. ....,...255.0 lbs (Joined Fitday)
September 10, 2010..,..223.8 lbs. (-46.2lbs)
Mini-Goal......................225 Achieved 9/21/2012
Mini-Goal......................220 Achieved 10/26/2012
Current......................... 216.2 lbs.  (-53.8 lbs)
Mini-Goal....................... 215
Goal.............................. 200
My log: http://www.fitday.com/fitness/Public...Owner=rpmcduff
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