Last night I stationary biked for 10 miles. I was sweating like I had never sweated before, but I did it and in under 1 hour too.
Starting Weight: 223.4 lb. Sep.24 2012
Mini Goal: 220 lb.
Goal: 160 or less once I get there we'll see what I look like.
"Just keep swimming"
Quote from Dory
From the movie Finding Nemo