Thread: 1 month results
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Old 09-18-2012, 08:04 PM   #4 (permalink)
FitDay Member
Join Date: Sep 2012
Posts: 11

Well done!! It amazes me how many people think that dropping 10lbs every week is achievable, and healthy! 2lbs a week is perfect for keeping it off (or so I have read and been told before anyway! ) Keep going, and check in again next month!

It's my 1 month exercise-versary on Sunday, so I will check in as well with how I have done! :S Hope it's ok. hee hee.
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