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Old 09-18-2012, 03:37 PM   #48 (permalink)
FitDay Premium Member
Join Date: Jun 2012
Posts: 158

Originally Posted by botoepfer View Post
Hi folks two things ! number one I have been away from FD for the last week and number two, this is the first week I show a gain ! Hmm ya think the two are related? I do,,
I did the same thing last week - "too busy" to log on FitDay, for several days, and first week in which the week's avg. weight was higher than previous one. I also had two all-day meetings in which I didn't get to control the food offered, and ate things not on my eating plan (although in moderation, or the week's results would have been worse). All related, I think - the logging keeps me disciplined.
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