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Old 09-18-2012, 03:33 PM   #2 (permalink)
JaimeMWS
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Join Date: Jun 2012
Posts: 158
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My experience is that as I get closer to a healthy weight, it does become harder to lose, and, even more important, to maintain the loss when the thrill is gone. You don't say if you have been exercising along with the dieting, but if not this might be a good time to add some strength training to make sure that the weight you lose is fat (which you don't need) rather than muscle (which you do). Congratulations on your success so far!
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