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Old 09-18-2012, 03:29 PM   #1727 (permalink)
rpmcduff
FitDay Member
 
Join Date: Feb 2010
Location: Westminster, CO
Posts: 965
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Jaime: One of the good things about training with those at a higher level than yourself is you tend to improve faster than you would with a less experienced group. Hang in there you will be one of the 'good ole boys' in no time. Being the 'plumpest' of the group is only temporary too!

Abby: Glad to hear the foot wasn't serious. Having that slightly sore feeling is a great way to know you are pushing your body to be better.

Life got in the way of the gym the last few days. Saturday was spent getting ready for our First Annual Firearms Shoot for our family Firearm Business. Then Sunday out setting up, and running the shoot. Monday night I got in on the last part of moving my 27 yr old son out of my house and into his own. Hopefully, I will get back to the gym tonight. Don't want you guys to think I had been avoiding the workouts. I am actually missing them. (And thats a good thing!)
__________________
Ron

Male, Age 53 Height 5'-11"
Start, Spring 2009....,.. 270.0 lbs
January 21, 2010. ....,...255.0 lbs (Joined Fitday)
September 10, 2010..,..223.8 lbs. (-46.2lbs)
Mini-Goal......................225 Achieved 9/21/2012
Mini-Goal......................220 Achieved 10/26/2012
Current.........................216.2 lbs. (-53.8 lbs)
Mini-Goal.......................215
Goal..............................200



My log: http://www.fitday.com/fitness/Public...Owner=rpmcduff
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