hi Liz / Krms
Its really awesome to see your posts.
i find it encouraging.
i just signed up to FitDay.com today (18th September 2012).
i started my "diet" 3 weeks ago (28th August 2012)
i lost 5 pounds in my first week
Unfortunately i too thought that i could lose more weight by consuming less calories.
The last 2 weeks (weighed myself today) i have not lost any pounds at all :-(!!!
My husband encourages me (makes / packs all my food) and says i should not worry but just keep on doing what i am doing.
I am not on any specific diet however my doctor has asked me to stop eating carbs (bread / rice / pasta, etc) entirely. effetcively quitting all "bad carbs".
To experdite my weightloss my husband suggests i start exercising.
Going to start today. excited :-)
anyways i would really like to hear your stories too, so please update me