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Old 09-18-2012, 11:27 AM   #18 (permalink)
FitDay Member
Join Date: Sep 2012
Location: South Africa
Posts: 5

hi Liz / Krms

Its really awesome to see your posts.
i find it encouraging.

i just signed up to today (18th September 2012).

i started my "diet" 3 weeks ago (28th August 2012)
i lost 5 pounds in my first week

Unfortunately i too thought that i could lose more weight by consuming less calories.
The last 2 weeks (weighed myself today) i have not lost any pounds at all :-(!!!

My husband encourages me (makes / packs all my food) and says i should not worry but just keep on doing what i am doing.

I am not on any specific diet however my doctor has asked me to stop eating carbs (bread / rice / pasta, etc) entirely. effetcively quitting all "bad carbs".

To experdite my weightloss my husband suggests i start exercising.
Going to start today. excited :-)

anyways i would really like to hear your stories too, so please update me


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