Tuck me into the corner in the back, Mike - I'll be the one throwing spitballs at the driver's head!
With all that's happening with me, if I can get through without a major meltdown, it'll be a good thing.
The goals will be similar to previous weeks - I will adjust it to be more diligent to keep my calories above 1200. It has been too easy to just skip eating lately, and I know it'll come around the bite me on the ass eventually. I can feel my resistance flagging, and need to keep healthy.
So, posting the numbers du jour, keep moving, keep journalling, keep on a steady forward motion - with only the occasional brief side trip into despair or self-pity, when needed.
__________________
========================================
++++++++++++++++++++++++++++++++++++++++
========================================
Judi - 51, 5'8"
Started FitDay - 4+ years ago - at 225
Started (again) with a vengeance - 3/2012 - at 209
Started HFLC/Primal - July 3, 2012 - at 202
Current Weight: 176.5
>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>
Be Still and Know that I am God.
Be Still and Know that I am.
Be Still and Know.
Be Still.
Be. from Psalm 46:10
|