FitDay Discussion Boards - View Single Post

whitneyMJ · 01-14-2010, 02:07 PM

I have started dieting this week, and have cut down my calorie intake by a lot. I have also been going to the gym every night. Today is day 4 of this diet and I have gained weight. I am easily distracked off of diets when it's not going anywhere. This time I am hope to stick to it.

Does anyone have any advice for staying on track even when it all seem like it's not working?? Please help

01-14-2010, 02:07 PM	#1 (permalink)
whitneyMJ FitDay Member Join Date: Jan 2010 Posts: 2	gained weight when dieting?? I have started dieting this week, and have cut down my calorie intake by a lot. I have also been going to the gym every night. Today is day 4 of this diet and I have gained weight. I am easily distracked off of diets when it's not going anywhere. This time I am hope to stick to it. Does anyone have any advice for staying on track even when it all seem like it's not working?? Please help