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Old 09-17-2012, 02:52 PM   #3 (permalink)
cjohnson728
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Morning, Mike & Jenn, and everyone out there in FitDay Land!

Mike, you won't get any good goals from me; I'm paring it down this week because it's crazy busy. Just the basics:

1. Calorie limit 1200.
2. Exercise 6 hours total.
3. Sleep at least 7 hours a night.
4. Log everything. Everything.
5. Say one good thing that happened each day.

Other than that, I'll try to be as good as I can with the water, the vitamins, the pie chart, etc.

I think, since Friday morning, I spent a grand total of 6 waking hours at home, so I am totally in catch-up mode today. I got chewed alive by mosquitos at my son's tourney Friday night. I have been grinding oatmeal and soaking in it but I am still pretty miserable and at last count I had 34 bites on my legs alone. So if anyone has any magic home remedies, please let me know! Besides oatmeal baths, I'm working with hydrocortisone cream and aloe but I'm always open to new ideas!

Hope you all enjoy a great week! Mike, thanks for your motivating introduction to Monday . Jenn, go get those weeds done; you'll be so glad you did!
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And now that you don't have to be perfect, you can be good.
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