Welcome Loobie – it always feels good to be able to post a “I did exercise”.
Ron, still with those personal bests!
SW – I didn’t go for a 10 mile run, and I’m ready for a nap!
Pam good luck!
I arrived for Kettlebell class this AM, but, in a comedy of errors which tends to happen at the Y – a missing key prevented access to the Kettlebells – so we had a boot camp class instead, there was a young woman who is starting work as a trainer at the Y and was shadowing, she was fun to work out next to. Not as challenging as I would have liked, I’ll tell the instructor to ramp it up if I’m again the only student.